Weigh In record (no journal entry) for 05 September 2021
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163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1381 kcal
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Fat: 33.86g | Prot: 58.21g | Carb: 213.45g.
Breakfast: Nestlé Manjar, Tortita de Avena, Huevos Revueltos (Enteros, Cocidos), Marraqueta. Lunch: Papa (Cuerpo y Cáscara), Lenguado Frito Apanado. more...
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gaining 4.6 lb a week
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