Weigh In record (no journal entry) for 05 September 2021
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168.7 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2021:
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2013 kcal
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Fat: 83.88g | Prot: 97.37g | Carb: 220.93g.
Breakfast: Raisins, Saint Alby Quart de Jambon Sec Traditionnel . Lunch: Glace, Melon, Ananas, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Échine de Porc, Chipolatas, Toque du Chef Lasagnes à la Bolognaise . Dinner: Panettone, Fin Carré Chocolat Noir Dessert 52% , Mandarine, Pêches, Pecorino, Isla Délice Cordon Bleu de Dinde , Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). more...
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1864 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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