Weigh In record (no journal entry) for 17 March 2014
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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325 kcal
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Fat: 12.22g | Prot: 17.46g | Carb: 36.59g.
Breakfast: Welch's Diet Black Cherry, Great Value Bottled Water, Coffee with Cream, Great Value Split Top Wheat Bread, Egg (Whole). more...
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losing 3.0 lb a week
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