Weigh In record (no journal entry) for 17 March 2014
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173.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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559 kcal
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Fat: 41.21g | Prot: 44.11g | Carb: 1.71g.
Breakfast: Oscar Mayer Traditional Bacon. Lunch: Green Olives, Provolone Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . more...
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losing 17.5 lb a week
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