Weigh In record (no journal entry) for 05 September 2021
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134.7 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1220 kcal
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Fat: 55.55g | Prot: 50.52g | Carb: 137.64g.
Breakfast: Sen Soy Фунчоза под Японским Соусом с Мисо Пастой и Водорослями Вакаме. Lunch: FARШ Чизбургер. Dinner: Delicados Начос Оригинальные, Natura Сыр Лёгкий Сливочный 16%, Простоквашино Сметана 15%, Брокколи на Пару. more...
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gaining 1.5 lb a week
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