Weigh In record (no journal entry) for 09 March 2011
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308.8 lb
Lost so far: 11.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1600 kcal
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Fat: 56.35g | Prot: 57.70g | Carb: 198.55g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: York Peppermint Patty, Strawberry Blueberry Yogurt Parfait. Dinner: Pesto with Basil, Three Cheese Tortellini. Snacks/Other: Key Lime Pie. more...
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gaining 5.6 lb a week
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