Weigh In record (no journal entry) for 17 March 2014
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183.1 lb
Lost so far: 3.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1386 kcal
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Fat: 40.80g | Prot: 52.50g | Carb: 218.34g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Blackberry & Raspberry. Lunch: Cuties Clementines, Skinny Pop Popcorn, Smart Ones Classic Favorites Pasta Primavera. Dinner: Del Monte Lite Diced Peaches, Dean's 4% Small Curd Cottage Cheese, Beatrice Skim Milk, Kellogg's Special K Vanilla Almond Cereal. Snacks/Other: Nestle Butterfinger Miniatures, Hershey's Milk Chocolate Bar (Snack Size). more...
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losing 0.1 lb a week
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