Weigh In record (no journal entry) for 17 March 2014
|
209.6 lb
Lost so far: 1.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2014:
|
106 kcal
|
Fat: 2.45g | Prot: 8.51g | Carb: 12.76g.
Breakfast: Reduced Fat Cappuccino. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chaunceyjanet's weight history
|