Weigh In record (no journal entry) for 17 March 2014
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192.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1240 kcal
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Fat: 49.00g | Prot: 47.00g | Carb: 142.00g.
Breakfast: McDonald's Orange Juice (Small), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Crystal Light Energy Wild Strawberry Sugar Free. more...
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losing 0.6 lb a week
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deepbluechaos's weight history
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