Weigh In record (no journal entry) for 09 March 2011
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1553 kcal
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Fat: 64.02g | Prot: 70.98g | Carb: 172.09g.
Breakfast: Apricot Jams and Preserves, I Cant Believe Its Not Butter Light, The Lightly Seeded One. Lunch: Chocolate Cake Bar, Light Chocolate Mousse, Quavers, Carvery Cooked Ham, I Cant Believe Its Not Butter Light, Sliced White Roll. Dinner: Grated Mild Cheddar Cheese, Southern Fried Chicken Fillet, Straight Oven Chips (Frozen). more...
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