bluesavvy's Journal, 17 March 2014

172.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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436 kcal

Fat: 19.30g | Prot: 13.67g | Carb: 51.47g.   Breakfast: Dunkin' Donuts Butternut Donut, Reduced Fat Latte Coffee. more...

2130 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...