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new record
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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582 kcal
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Fat: 29.37g | Prot: 6.92g | Carb: 80.81g.
Breakfast: Fried Ripe Banana, Grilled Tomatoes, Margarine, Crackerbread Rye Toast, Coffee with Milk and Sugar. more...
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losing 2.6 lb a week
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