Weigh In record (no journal entry) for 04 September 2021
|
184.6 lb
Lost so far: 8.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2021:
|
40 kcal
|
Fat: 1.09g | Prot: 1.24g | Carb: 6.62g.
Breakfast: Tea with Milk and Sugar. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLegsCrane's weight history
|