sunmoon6689's Journal, 27 February 2014

294.0 lb Lost so far: 30.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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2550 kcal

Fat: 141.00g | Prot: 92.50g | Carb: 298.25g.   Breakfast: Einstein Brothers Bagels Egg Way with Sausage Breakfast Sandwich, Kroger Hash Brown Patties. Dinner: McDonald's Barbeque Sauce, McDonald's McChicken, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large). more...

4089 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...