sunmoon6689's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
299.6 lb Lost so far: 24.4 lb.    Still to go: 119.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
1776 kcal Fat: 64.18g | Prot: 64.09g | Carb: 225.63g.   Breakfast: Turkey Bacon, Cream Of Wheat. Dinner: Olive Garden Add Grilled Chicken, Olive Garden Capellini Pomodora (Dinner), Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Grapes. more...
4167 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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