canismajor87's Journal, 24 February 2011

149.0 lb Lost so far: 11.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2007 kcal

Fat: 56.47g | Prot: 36.75g | Carb: 320.71g.   Breakfast: Dried Blueberries, Ancient Grains, So Delicious Original Coconut Milk Beverage. Snacks/Other: Red Table Wine, peppermint crunch, DOVE BITE CLASSIC V/MC 16CT, molten lava cookies. more...

2333 kcal

Activities & Exercise: Sitting - 3 hours, Exercise machine (fast) - 45 minutes, Desk Work - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...