Larmstrong's Journal, 16 March 2014

Day 1:
Lunch for PoPo bday.
Begin calorie control tomorrow.

Plan: Break even for 1 week (3/16-3/23) = calories burnt - calories eaten = 0
Plan: -500 calories for 1 month (3/23-4/20)

Weight goal (4/20):
120 lb --> 116 lb
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 March 2014:
1326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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