Day 1: Lunch for PoPo bday. Begin calorie control tomorrow.
Plan: Break even for 1 week (3/16-3/23) = calories burnt - calories eaten = 0 Plan: -500 calories for 1 month (3/23-4/20)
Weight goal (4/20): 120 lb --> 116 lb
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2014:
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1326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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