Rosi19's Journal, 08 March 2011

126.8 lb Lost so far: 0 lb.    Still to go: 126.8 lb.    Diet followed reasonably well.

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606 kcal

Fat: 18.48g | Prot: 41.80g | Carb: 70.72g.   Breakfast: Hard Boiled Egg Whites, Sugar Free Apple Cinnamon Oatmeal. Lunch: Shaved Honey Ham, Light Honey Wheat Bread, Rising Crust Pizza - Supreme. more...

2247 kcal

Activities & Exercise: Circuit Training - 1 hour, Exercise machine (fast) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...