Weigh In record (no journal entry) for 08 March 2011
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188.0 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1929 kcal
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Fat: 128.43g | Prot: 114.79g | Carb: 43.76g.
Breakfast: Day Break Chocolate Chip Crisp Bar, Sausage Link, Egg. Lunch: French Salad Dressing, Chicken Breast. Dinner: Mayo Real Mayonnaise, Red Table Wine, Pork Steak or Cutlet, Endulge Peanut Butter Cups. Snacks/Other: French Style Green Beans, Avocados, Tomatoes, Spinach, Lettuce, Mushrooms. more...
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gaining 2.6 lb a week
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