Weigh In record (no journal entry) for 16 March 2014
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200.6 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1096 kcal
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Fat: 40.12g | Prot: 84.96g | Carb: 105.73g.
Lunch: Kroger CARBmaster Key Lime Cultured Dairy Blend, Kroger Garden Blend Fiesta Style Vegetables, Mission Hill Bistro Angus Steak Tips with Vegetables & Gravy. Snacks/Other: Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 180 Snacks Cranberry Pomegranate Trail Mix Crunch. more...
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losing 2.0 lb a week
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clyde72's weight history
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