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Super.. Reprise en douce marche gainage débutants 😂😂🤣🤣 et calcul calories. Ah temps très médiocre mais baume au cœur. Bisous les FS. Bonne journee
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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919 kcal
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Fat: 23.57g | Prot: 61.81g | Carb: 115.60g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d’Amande sans Sucres Ajoutés, Banane. Lunch: Pâturages Fromage Blanc Fraise 0%, Pâturages Fromage Blanc 3,2%, Bouton d'Or Vinaigrette, Monique Ranou Jambon Blanc, Monique Ranou Jambon Blanc, Pâturages Mozzarella, Salade Verte, Tomates. Dinner: Pomme, Bjorg Granola Chocolat, Pâturages Fromage Blanc Fraise 0%, Pâturages Fromage Blanc 3,2%. more...
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losing 10.0 lb a week
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