Weigh In record (no journal entry) for 16 March 2014
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350.2 lb
Lost so far: 34.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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4468 kcal
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Fat: 242.85g | Prot: 149.37g | Carb: 414.23g.
Lunch: Papa John's 14" Thin Crust Pizza - Sausage, Lite Beer, Butter, White Bread, Red Lobster Bloody Mary, Girl Scout Cookies Samoas, Buffalo Wild Wings Bleu Cheese, TGI Friday's Buffalo Wings, TGI Friday's Honey BBQ Wings. Dinner: Pork Fried Rice, P.F. Chang's Shrimp in a Garlic Sauce, Egg Roll with Beef and/or Pork, Girl Scout Cookies Shortbread Cookies. more...
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losing 18.2 lb a week
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