Weigh In record (no journal entry) for 03 September 2021
|
202.4 lb
Lost so far: 29.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2021:
|
1159 kcal
|
Fat: 66.40g | Prot: 58.06g | Carb: 80.13g.
Breakfast: Coffee. Lunch: Clover Cheddar Flavoured Full Cream Processed Cheese, Sasko Low Gi Dumpy Whole Wheat Brown Bread. Dinner: Chicken Schnitzel. Snacks/Other: Bananas , Butter , McCain Country Crop, Pork Shoulder (Whole) . more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lutendo2107's weight history
|