Weigh In record (no journal entry) for 02 September 2021
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128.3 lb
Lost so far: 14.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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1348 kcal
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Fat: 34.81g | Prot: 82.87g | Carb: 34.50g.
Lunch: Dos Anclas Salsa Caesar, Hamburguesa de Pollo. Dinner: Milka Milka Oreo, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Kansas Honey Mustard. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Vino Syrah. more...
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losing 2.3 lb a week
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coty iglesia's weight history
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