Weigh In record (no journal entry) for 02 September 2021
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179.8 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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1851 kcal
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Fat: 115.83g | Prot: 69.62g | Carb: 136.27g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Sports Research MCT Oil, Truvia Sweetener (Packet), 7-Eleven Coffee, Organic Valley Heavy Whipping Cream, Cinnamon . Dinner: Truvia Sweetener (Packet), Nutiva Organic Chia Seed, 365 Organic Berry Blend, 365 Pineapple Chunks, Trader Joe's Organic Baby Spinach, Trader Joe's Organic Baby Arugula, Taylor Farms Organic Baby Kale, DiGiorno Shredded Asiago Cheese, Stella Freshly Shaved Parmesan Cheese, Kraft Blue Cheese Crumbles, Athenos Natural Crumbled Feta Cheese, Organic Valley Heavy Whipping Cream, Stouffer's Lasagna with Meat & Sauce (Package). more...
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losing 0.1 lb a week
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MayDayTech4832's weight history
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