Weigh In record (no journal entry) for 02 September 2021
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154.8 lb
Lost so far: 88.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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1330 kcal
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Fat: 46.04g | Prot: 68.25g | Carb: 153.89g.
Breakfast: Käse, Dulano Geflügel-Pastete, American Sandwich Vollkorn. Lunch: Stadtbäckerei Junge Schnitzelbrötchen. Dinner: Gut & Günstig La Creme Zum Kochen, Deutschesee Riesengarnelen, Combino Spaghetti (Gekocht) . Snacks/Other: Honigmelonen, Milbona Joghurt Mild 3,5% Fett. more...
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steady weight
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