butterflykells's Journal, 11 August 2010

158.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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855 kcal

Fat: 31.50g | Prot: 31.50g | Carb: 92.60g.   Breakfast: Chocolate Caramel Bar. Lunch: Thai Chicken with Brown Rice, Vegetables and Coconut Milk Sauce. Dinner: Four Cheese Ravioli in Tomato Basil Sauce. Snacks/Other: Ultra Light Beer, Low Calorie Grape Electrolyte Beverage. more...

2059 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...