Weigh In record (no journal entry) for 02 September 2021
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193.0 lb
Lost so far: 26.6 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2021:
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97 kcal
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Fat: 3.14g | Prot: 2.85g | Carb: 13.78g.
Breakfast: Eggo Homestyle Waffles (2), Coffee. more...
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losing 6.9 lb a week
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rudy lenzkes's weight history
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