danvoge's Journal, 22 February 2011

248.8 lb Lost so far: 2.6 lb.    Still to go: 86.8 lb.    Diet followed reasonably well.

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797 kcal

Fat: 12.47g | Prot: 50.81g | Carb: 118.70g.   Breakfast: Clementines, Grapefruit (Pink and Red), Green Tea, Organic Raw Blue Agave Syrup, Instant Oatmeal - Maple and Brown Sugar. Lunch: chicken with artichokes. Snacks/Other: Celery, Light Swiss Original. more...

3223 kcal

Activities & Exercise: Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...