|
241
|
239.8 lb
Lost so far: 0 lb.
Still to go: 119.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2011:
|
2232 kcal
|
Fat: 89.36g | Prot: 93.85g | Carb: 272.52g.
Breakfast: Milk (Nonfat) , Cheerios. Lunch: 1/3 Less Fat Cream Cheese, Thomas' Bagels Plain 6 Ct, MZ.LIGHT CHUNK.B/CHZ.DSG., Classic Romaine, Chicken Breast, Red Onions, Red Tomatoes, Dry Roasted Almonds (Emerald). Dinner: Curly Fries (Medium), Roast Turkey Ranch & Bacon Sandwich, Arby's Sauce, Regular Roast Beef Sandwich. Snacks/Other: 5-Hour Energy Shots - Original, Tangerines (Mandarin Oranges), Bananas. more...
|
|
2859 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samanthastutz's weight history
|