Weigh In record (no journal entry) for 02 September 2021
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143.1 lb
Lost so far: 2.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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1937 kcal
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Fat: 73.83g | Prot: 105.10g | Carb: 215.66g.
Breakfast: Fondant au Chocolat, Bio Village Confiture Extra de Myrtilles, Bjorg Lait de Soja Vanille, Bjorg Muesli aux Superfruits Bio, Bjorg Flocons D'Avoine Complets Bio, Banette Banette, Oeuf. Lunch: Banette Banette, Tomates, Courgette, Le Gaulois Escalope de Dinde, Semoule Cuite, Auchan Comté. Dinner: Melon, Fondant au Chocolat, Actifry Frites, Oeuf, Tomates Cerises. Snacks/Other: Amandes, Noix de Cajou. more...
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losing 15.4 lb a week
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