Briannebmb's Journal, 08 March 2011

130.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1768 kcal

Fat: 67.47g | Prot: 114.77g | Carb: 190.42g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Blueberries, Milled Flax Seed, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Oreo Mini Cakesters 100 Calorie Packs, Dry Roasted Almonds (Without Salt Added). Dinner: Blueberries, Cottage Cheese (Lowfat 1% Milkfat), Better'n Peanut Butter Low Fat, Granny Smith Apples, Light Mayonnaise, Jarlsberg Lite Swiss Cheese, Sliced Ham (Extra Lean), Smart & Delicious Multi Grain Soft Wraps. Snacks/Other: Roasted Gorgonzola Oven Crisp Crackers, Think Thin Bites, Half and Half Cream, Dried Mango. more...

1816 kcal

Activities & Exercise: Running - 7/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...