justagrrrl's Journal, 21 May 2009

165.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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708 kcal

Fat: 25.09g | Prot: 67.28g | Carb: 53.00g.   Breakfast: blueberry fiber mini cake, nonfat milk. Lunch: laughing cow, trader joe salsa mango, tofu noodle. Dinner: salmon. Snacks/Other: Lite Mild Cheddar Cheese Snack Sticks. more...

2177 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...