Weigh In record (no journal entry) for 28 October 2014
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117.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2014:
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2109 kcal
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Fat: 112.00g | Prot: 44.74g | Carb: 195.36g.
Breakfast: Куриный Суп, Грецкие Орехи, Покровский Хлеб Хлеб Диетический, Сахар, Молоко (1% Обезжиренное), Хохланд Плавленный Сыр Сливочный, Atlanta Финики. Lunch: Мандарины, Мандарин, Красное Яблоко, Красное Яблоко. Dinner: Карамель, Конфета, Карамель. Snacks/Other: Масло Подсолнечное. more...
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1640 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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