three57's Journal, 08 March 2011

205.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

---

1107 kcal

Fat: 38.44g | Prot: 43.37g | Carb: 150.59g.   Breakfast: Clover Honey, Brown Sugar , Lifepak Nano, Oatmeal. Lunch: Spicy Korean Vegetables & Tofu. Dinner: Lifepak Nano, Meatless Lasagna. Snacks/Other: g3 Pouch. more...

2760 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 5 hours, Driving - 30 minutes, Exercise machine (slow) - 18 minutes, Resting - 7 hours and 22 minutes, Sleeping - 8 hours and 50 minutes. more...