Weigh In record (no journal entry) for 15 March 2014
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370.0 lb
Lost so far: 84.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2014:
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223 kcal
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Fat: 9.05g | Prot: 8.00g | Carb: 24.10g.
Dinner: Kraft Miracle Whip Dressing, Borden American Cheese Singles, Oscar Mayer Oven Roasted Turkey Breast & White Turkey. Snacks/Other: Wonka Nerds, Mike and Ike Original Fruits, Great Value Fruit Smiles. more...
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5516 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Desk Work - 6 hours, Housework - 1 hour, Resting - 5 hours. more...
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losing 28.0 lb a week
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