Randman's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
414.0 lb Lost so far: 0 lb.    Still to go: 214.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
1394 kcal Fat: 80.13g | Prot: 50.38g | Carb: 117.39g.   Breakfast: Whole Wheat Bread, Peanut Butter. Lunch: Seasoned Curly Fries (Large). more...
losing 5.3 lb a week

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