Weigh In record (no journal entry) for 15 March 2014
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120.6 lb
Lost so far: 4.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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717 kcal
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Fat: 22.66g | Prot: 38.89g | Carb: 96.26g.
Breakfast: Barbecue Sauce, Andy Boy Romaine Hearts, Toasted Whole Wheat Bread, Piller's Smoked Turkey Breast. Lunch: Oranges, Tomatoes, Toasted Whole Wheat Bread, Soft Boiled Egg. more...
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losing 1.3 lb a week
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movingdisaster's weight history
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