Janet"'s Journal, 15 March 2014

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Weigh In record (no journal entry) for 15 March 2014

144.2 lb Lost so far: 12.8 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2014:

1153 kcal

Fat: 52.00g | Prot: 52.00g | Carb: 124.00g. Breakfast: Dannon Light & Fit 0% Plus - Blueberry. Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...

1813 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Janet"'s Journal, 15 March 2014

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