GreenMountainBoy's Journal, 14 March 2014

173.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2515 kcal

Fat: 56.93g | Prot: 72.40g | Carb: 182.00g.   Lunch: Coca-Cola Coca-Cola Classic. Dinner: My Essentials Sweet Cream Butter, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Farm Stand Russet Potatoes, Kendall Jackson Chardonnay. more...

2720 kcal

Activities & Exercise: Shoveling - 20 minutes, Sitting - 6 hours, Desk Work - 2 hours, Standing - 1 hour, Driving - 5 hours and 40 minutes, Sleeping - 1 hour and 10 minutes, Resting - 7 hours and 50 minutes. more...