Miss Lutzke's Journal, 15 March 2014

267.0 lb Lost so far: 30.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 50.60g | Prot: 74.01g | Carb: 146.32g.   Breakfast: Quaker Instant Oatmeal - Chocolate Chip. Lunch: Qdoba Mexican Grill Naked Queso Burrito, Dole Frozen Mixed Fruit, Dole Frozen Pineapple Chunks, Bananas, Syntrax Nectar Strawberry Mousse Whey Protein Isolate. Dinner: Ranch Salad Dressing, Red Robin Side Salad, Red Robin Gourmet Cheeseburger. Snacks/Other: Haribo Gummy Bears. more...

3137 kcal

Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...