Weigh In record (no journal entry) for 08 March 2011
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308.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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920 kcal
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Fat: 21.50g | Prot: 56.00g | Carb: 120.00g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Premium Grilled Chicken Classic Sandwich. more...
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losing 21.0 lb a week
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