Weigh In record (no journal entry) for 15 March 2014
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145.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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515 kcal
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Fat: 10.60g | Prot: 34.47g | Carb: 67.31g.
Breakfast: Tropicana Jus de Pomme, Isostar Strong Whey Protein, Café, Harry's Pain de Mie Complet (86G), Béghin Say Sucre Poudre, Lait. more...
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losing 1.5 lb a week
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Olivier.gregory's weight history
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