Weigh In record (no journal entry) for 26 August 2021
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168.6 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1529 kcal
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Fat: 46.98g | Prot: 64.82g | Carb: 194.00g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Countryside Creamery Half & Half, Chick-fil-A Egg White Grill. Lunch: Journey to Thailand Thai Peanut Sauce, Chicken Breast, A Taste of Thai Thin Rice Noodles, High Country Kombucha (16 oz). more...
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losing 0.5 lb a week
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annamariefine's weight history
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