Weigh In record (no journal entry) for 31 August 2021
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129.0 lb
Lost so far: 13.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2021:
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1857 kcal
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Fat: 51.71g | Prot: 137.45g | Carb: 65.58g.
Lunch: Papa al Horno (sin Comer la Cáscara), La Serenísima Crema Light , Pescado al Horno o Hervido. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Vino Syrah, Dia Pizza de Mozzarella. more...
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losing 9.3 lb a week
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coty iglesia's weight history
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