Saitaka's Journal, 14 March 2014

Weigh In record (no journal entry) for 14 March 2014
192.4 lb Lost so far: 3.4 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2014:
184 kcal Fat: 5.40g | Prot: 6.03g | Carb: 27.71g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Reese's Reese's Puffs Cereal. more...
gaining 0.5 lb a week



     
 

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