kuwa2004's Journal, 15 March 2014

127.4 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2085 kcal

Fat: 68.40g | Prot: 63.91g | Carb: 169.02g.   Breakfast: 大塚製薬 カロリーメイト, ウイダーinマルチビタミン(グレープフルーツ味). Lunch: 生ビール, カツ丼. Dinner: 五木食品 うどん, 天丼. more...

2003 kcal

Activities & Exercise: Golf (cart) - 7 hours, Sleeping - 8 hours, Resting - 2 hours, Sitting - 7 hours. more...