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-5kg 5jours apres avoir accoucher
bon journee a tous
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1180 kcal
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Fat: 32.71g | Prot: 70.42g | Carb: 144.91g.
Breakfast: Hollywood Chewing Gum sans Sucre, Café, Gerblé Biscuit Sésame, Gerblé Ciqual Biscuit Muesli Avoine. Lunch: Ciqual Endive Crue Ciqual, Ciqual Blanc D Oeuf Cru. Dinner: Bjorg Galette Épeautre Son d'avoine, Cannelle, Sojasun Yaourt Nature, Pommette Ciqual Compote Pomme Pruneau, Yoplait Ciqual Skyr 0% Nature, Ciqual Pomme Crue Ciqual, Bjorg Ciqual Galette 4 Cereales. more...
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losing 14.1 lb a week
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