Weigh In record (no journal entry) for 14 March 2014
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213.9 lb
Lost so far: 21.1 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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140 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: 4 Grain Hard Boiled Eggs. more...
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losing 0.6 lb a week
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