Weigh In record (no journal entry) for 08 March 2011
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171.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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777 kcal
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Fat: 23.74g | Prot: 39.82g | Carb: 103.84g.
Breakfast: Strawberries, Luna Protein Bar - Cookie Dough. Lunch: Original Corn Chips, Light Mayo, Deli Select Ultra Thin Oven Roasted Turkey Breast, Iceberg Lettuce (Includes Crisphead Types) , 100% Whole Wheat Bread. Snacks/Other: Apple Jacks. more...
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losing 0.8 lb a week
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